Time to prepare : 30 minutes
Serves : 2
Beetroot is a good source of fiber they are also low in calories and naturally sweet. It can normally be eaten as salads but kids despise salads. So you can use this recipe to include beetroot in their diet.
Thanks to my friend Manisha for the recipe.
Ingredients:
- Wheat flour
- Carom seeds (ajwain) -- 1/2 tsp
- Salt as per taste
- Water
Dough preparation : Mix all the ingredients and make soft dough. Leave it aside for 5 minutes.
Preparing filling:
Ingredients :
- 1 medium size beetroot grated
- ginger finely chopped -- 1 tsp (finely chopped)
- onion 1 medium -- finely chopped
- corriander powder - 1 tsp
- green chilly -- as per taste
- garam masala - 1/2 tsp
- oil--2 tbsp
Method:
- Take onion in a pan add and saute it for a while.
- Add grated beetroot and saute it for a minute.
- Add ginger coriander powder, green chilly, salt and garam masala.
- Mix all the ingredients.
- The purpose of saute is to make the filling dry....so after adding all the ingredients saute until the mixture is slightly dry.
Making Parathas:
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